Mental health starts with permission — permission to be yourself, move at your own pace, and put your well-being first.
The “Be You. Do You. For You.” t-shirt is a reminder that healing isn’t about becoming someone else — it’s about honoring who you already are. Featuring the empowering phrase on the front and a small, Freestyle Project™ logo on the sleeve, this design keeps the message personal, wearable, and full of intention.
Comfortable, simple, and meaningful, this unisex tee is made for real life — whether you’re taking a mental-health day, supporting someone you love, or reminding yourself that your journey is worth showing up for.
Unisex classic fit — relaxed and easy to wear
Soft, breathable cotton you’ll want to live in
Holds up wash after wash
Easy to style with jeans, leggings, or layered under a hoodie
A meaningful message that opens doors for awareness and connection
5.3 oz./yd² (US) | 8.8 oz./L yd (CA)
100% cotton, 20 singles
Heather colors: 50/50 cotton/polyester
Classic fit
Ribbed collar
Taped neck and shoulders for comfort and durability
Tear-away label for itch-free wear
Safety Green meets ANSI / ISEA 107 high-visibility standards
Natural color is undyed — small specks are natural cotton fibers and seeds
Proud member of the U.S. Cotton Trust Protocol
Made with OEKO-TEX® certified low-impact dyes
Meets OEKO-TEX® Standard 100
Produced in a WRAP-certified facility
Partnered with the Fair Labor Association
Because how it’s made matters just as much as what it says.
This shirt is about self-permission.
Be You. Do You. For You.
It’s a reminder that your feelings matter, your pace is valid, and your story doesn’t need to look like anyone else’s. Whether you’re in a season of growth, rest, or rebuilding, this message stands with you — not to fix you, but to celebrate you exactly as you are.
Mental health starts with permission — permission to be yourself, move at your own pace, and put your well-being first.
The “Be You. Do You. For You.” t-shirt is a reminder that healing isn’t about becoming someone else — it’s about honoring who you already are. Featuring the empowering phrase on the front and a small, Freestyle Project™ logo on the sleeve, this design keeps the message personal, wearable, and full of intention.
Comfortable, simple, and meaningful, this unisex tee is made for real life — whether you’re taking a mental-health day, supporting someone you love, or reminding yourself that your journey is worth showing up for.
Unisex classic fit — relaxed and easy to wear
Soft, breathable cotton you’ll want to live in
Holds up wash after wash
Easy to style with jeans, leggings, or layered under a hoodie
A meaningful message that opens doors for awareness and connection
5.3 oz./yd² (US) | 8.8 oz./L yd (CA)
100% cotton, 20 singles
Heather colors: 50/50 cotton/polyester
Classic fit
Ribbed collar
Taped neck and shoulders for comfort and durability
Tear-away label for itch-free wear
Safety Green meets ANSI / ISEA 107 high-visibility standards
Natural color is undyed — small specks are natural cotton fibers and seeds
Proud member of the U.S. Cotton Trust Protocol
Made with OEKO-TEX® certified low-impact dyes
Meets OEKO-TEX® Standard 100
Produced in a WRAP-certified facility
Partnered with the Fair Labor Association
Because how it’s made matters just as much as what it says.
This shirt is about self-permission.
Be You. Do You. For You.
It’s a reminder that your feelings matter, your pace is valid, and your story doesn’t need to look like anyone else’s. Whether you’re in a season of growth, rest, or rebuilding, this message stands with you — not to fix you, but to celebrate you exactly as you are.